LIVE ONLINE · YOGA WITH PAIGE

Find your
next class.

Choose a practice, find your time, and join from wherever you are.

A look at what’s possible. This is a sample schedule. Class names, dates and prices are examples for review. Registration is a preview.

Example times in Central Time (America/Chicago)

Flow Slow & gentle Mobility

CHOOSE YOUR ENERGY

Find your kind of practice.

Proposed class formats
for this preview.

Connect movement and breath in a playful sequence. Explore balance, strength, and the space between poses.

Unhurried movement, comfortable stretches, and moments of stillness. An invitation to soften your pace.

Spend time with the small movements. Explore your range, notice what feels good, and move from there.

A FEW THINGS TO KNOW

Do I need to be flexible?

You don’t need to arrive looking or moving a certain way. Explore a practice that feels right for you and move at your own pace.

What should I bring?

A yoga mat, some water, and space to move comfortably. A cushion or blanket can be useful for seated and resting moments.

How will online classes work?

Choose a class, register, and receive joining details. This staging site previews that flow; it does not reserve a place or take payment.

Can I practice one on one?

Private sessions are part of Paige’s offering. Explore private practice.